The Learn series · Peptides
Peptides, explained.
The evidence, without the hype.
Peptides are short chains of amino acids the body uses as signalling molecules. This is a physician-reviewed guide to what they are, what they’re studied for, and how to read the evidence honestly.
Evidence-ledPhysician-reviewedEducational, not promotional
A peptide, up close
Three amino acids · two peptide bonds
This is educational information, not medical advice or an offer of treatment. Peptides are prescription medicines; whether any protocol is appropriate is a decision a physician makes after a diagnostic assessment.
The basics
What a peptide actually is.
A peptide is a short chain of amino acids — the same building blocks that make up proteins, just fewer of them. Your body makes thousands of them, and uses many as signalling molecules: small messengers that tell cells to do something specific.
In a clinical setting, the peptides of interest are prescription medicines, studied for their ability to nudge a particular biological process. The honest version of the story is that the evidence behind them varies enormously — from well-established to genuinely experimental — which is exactly what this guide is here to make legible.
The field guide
The compounds, by what they do.
A reference to the peptides our physicians work with, grouped by the area they’re studied for and shown in their dispensing format. This is here to explain, not to sell — any use is decided with a physician, never bought off a shelf.
Tissue repair & recovery
Peptides studied for how the body repairs soft tissue, settles inflammation and recovers after strain or injury.
BPC-157
Injectable
Studied for soft-tissue repair, the gut lining and recovery signalling.
Read moreKPV
Injectable
A peptide fragment studied for its role in calming inflammation.
Read moreTB-500
Injectable
Studied for tissue repair, flexibility and recovery.
Read moreTriple Peptide
Injectable
A combined repair blend — BPC-157, GHK-Cu and TB-500.
Cognition, mood & sleep
Peptides explored for focus, mood regulation, stress resilience and sleep quality — pathways in the brain and nervous system.
Dihexa
Oral capsule
Studied for cognition and synaptic signalling.
Read moreDSIP
Nasal spray
Delta sleep-inducing peptide — studied for sleep and stress.
Read moreSelank
Nasal spray
Studied for stress resilience, calm and focus.
Read moreSemax
Nasal spray
Studied for focus, cognition and neuroprotection.
Read moreSemax + Selank
Nasal spray
A combined focus-and-calm formulation.
Longevity & cellular
Peptides investigated for the mechanisms behind how cells age — mitochondrial function, tissue renewal and cellular repair.
GHK-Cu
Injectable
A copper peptide studied for skin, hair and tissue renewal.
Read moreHumanin
Injectable
A mitochondrial-derived peptide studied for cellular ageing.
Read moreSS-31
Injectable
A mitochondria-targeted peptide studied for cellular energy.
Read moreMOTS-c
Injectable
A mitochondrial-derived peptide studied for metabolism and energy.
Read more
Hormonal & sexual function
Peptides studied for the body's own hormone signalling — endocrine, reproductive and sexual-function pathways. Always guided by a physician who understands your hormonal picture first.
Growth factor
Peptides that echo the body's own growth-factor signals, studied mainly for muscle repair and tissue building.
The non-negotiables
Prescription, not supplement.
Peptides used clinically are prescription medicines. That means eligibility is assessed first, the agent and dose are chosen by a physician, and the protocol is monitored over time — not bought off a shelf or a website.
Sourcing matters as much as the molecule: unregulated “research” peptides carry real risks of contamination, mislabelling and incorrect dosing. A clinical protocol exists precisely to remove those variables.
Where a protocol is appropriate, it’s decided the same way the rest of the practice works — from data. See the physician-led approach.
What to expect
How a peptide protocol works.
The useful question is rarely “which peptide” — it’s what your biology actually shows. Where a protocol is appropriate, this is the path it follows.
- 01
Measure first
It starts with diagnostics — the panels that show what your biology is doing, rather than guessing from symptoms.
- 02
Physician review
A physician reads the data in full and decides whether a protocol is appropriate at all. Often the right answer is to address something else first.
- 03
A prescribed protocol
If it's the right step, the physician selects the specific agent, dose and format for your goal — not a template, and not a choice from a menu.
- 04
Monitored over time
You're followed as you go: markers re-checked, the plan adjusted, and the protocol stopped if it isn't earning its place.
Physician-reviewed by Dr. Bushra Mir, Medical Director · DHA-licensed. Reviewed .
Peer-reviewed references are added per topic by the physician author as each guide is published.
