The Learn series · Peptides

Peptides, explained.

The evidence, without the hype.

Peptides are short chains of amino acids the body uses as signalling molecules. This is a physician-reviewed guide to what they are, what they’re studied for, and how to read the evidence honestly.

Evidence-ledPhysician-reviewedEducational, not promotional

A peptide, up close

H₂NONHONHOOHHNNNH₂GHK · glycyl-L-histidyl-L-lysine

Three amino acids · two peptide bonds

This is educational information, not medical advice or an offer of treatment. Peptides are prescription medicines; whether any protocol is appropriate is a decision a physician makes after a diagnostic assessment.

The basics

What a peptide actually is.

A peptide is a short chain of amino acids — the same building blocks that make up proteins, just fewer of them. Your body makes thousands of them, and uses many as signalling molecules: small messengers that tell cells to do something specific.

In a clinical setting, the peptides of interest are prescription medicines, studied for their ability to nudge a particular biological process. The honest version of the story is that the evidence behind them varies enormously — from well-established to genuinely experimental — which is exactly what this guide is here to make legible.

The field guide

The compounds, by what they do.

A reference to the peptides our physicians work with, grouped by the area they’re studied for and shown in their dispensing format. This is here to explain, not to sell — any use is decided with a physician, never bought off a shelf.

Tissue repair & recovery

4 compounds

Peptides studied for how the body repairs soft tissue, settles inflammation and recovers after strain or injury.

The non-negotiables

Prescription, not supplement.

Peptides used clinically are prescription medicines. That means eligibility is assessed first, the agent and dose are chosen by a physician, and the protocol is monitored over time — not bought off a shelf or a website.

Sourcing matters as much as the molecule: unregulated “research” peptides carry real risks of contamination, mislabelling and incorrect dosing. A clinical protocol exists precisely to remove those variables.

Where a protocol is appropriate, it’s decided the same way the rest of the practice works — from data. See the physician-led approach.

What to expect

How a peptide protocol works.

The useful question is rarely “which peptide” — it’s what your biology actually shows. Where a protocol is appropriate, this is the path it follows.

  1. 01

    Measure first

    It starts with diagnostics — the panels that show what your biology is doing, rather than guessing from symptoms.

  2. 02

    Physician review

    A physician reads the data in full and decides whether a protocol is appropriate at all. Often the right answer is to address something else first.

  3. 03

    A prescribed protocol

    If it's the right step, the physician selects the specific agent, dose and format for your goal — not a template, and not a choice from a menu.

  4. 04

    Monitored over time

    You're followed as you go: markers re-checked, the plan adjusted, and the protocol stopped if it isn't earning its place.

Physician-reviewed by Dr. Bushra Mir, Medical Director · DHA-licensed. Reviewed .

Peer-reviewed references are added per topic by the physician author as each guide is published.